Who said “healthy” meals have to be boring? This book proves you can hit your body‑recomp goals and dig into burgers, pizza, and even butter chicken—all while staying on point.
Effortless & Fast – Meals that are quick to prep, or easily batch‑prepped for easy leftovers and meal prepping.
Comfort-Food Classics, Made Smart – Think lean protein burgers, macro-friendly pizza, and a lighter butter chicken that packs flavor and nutrients.
Deliciously Balanced – Each meal delivers the perfect combo of protein, carbs, and fats to build muscle and burn fat—without feeling deprived.
Client & Coach Approved – These are the dishes our clients rave about, and Coach Dayna turns to during intense training seasons.
Personal Macro Freedom – Pair it with our Nutrition Education Guide, and you’ll learn how to tweak each meal to fit your unique macro targets—so you stay in control and speed up your progress.
Who said “healthy” meals have to be boring? This book proves you can hit your body‑recomp goals and dig into burgers, pizza, and even butter chicken—all while staying on point.
Effortless & Fast – Meals that are quick to prep, or easily batch‑prepped for easy leftovers and meal prepping.
Comfort-Food Classics, Made Smart – Think lean protein burgers, macro-friendly pizza, and a lighter butter chicken that packs flavor and nutrients.
Deliciously Balanced – Each meal delivers the perfect combo of protein, carbs, and fats to build muscle and burn fat—without feeling deprived.
Client & Coach Approved – These are the dishes our clients rave about, and Coach Dayna turns to during intense training seasons.
Personal Macro Freedom – Pair it with our Nutrition Education Guide, and you’ll learn how to tweak each meal to fit your unique macro targets—so you stay in control and speed up your progress.
